How do I book an initial consultation?

How many sessions will I need?

During the initial consultation I will establish the best course just for you. Most issues see significant improvement between 8-12 sessions. Each session is 40 minutes to 1 hour on average and costs €60. Due to COVID-19, all sessions are virtual and available globally. 

  • Quit smoking is conducted in 1 x 2 hour sessions with a specific back up link to take home €200

  • Most phobias are usually resolved within 3-4 sessions. 

  • Motivation, exam preparation, relief from study stress, public speaking and performance are 3-6 sessions. 

  • Anxiety and stress reduction and sleep improvement is usually 6-12 sessions. 

Questions? Leave your info and I will get back to you.

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