How Can it Help?

How Can it Help?

Hypnotherapy can effectively help:

• Anxiety
• Stress
• Depression
• Low self-esteem
• Lack of self-confidence
• Insomnia
• IBS
• OCD
• Anger management

• Specific phobias (eg. fear of flying, lifts, driving, spiders etc.)
• Panic attacks
• Weight loss / weight gain

• Anxiety

• Stress

• Anxiety

• Performance enhancement (for work, sport, school)

• Stage/public speaking performance anxiety

• Memory

• Exams

• Blushing

• Motivation

• Energy

• Procrastination

• Relationships